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Three Minutes of Self-Kindness (Subtle Strings)

2:44 · Free Massage Music
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Lyrics
[Verse]
I spoke to the mirror this morning
It blinked but didn’t judge me
Lines on my face told a quiet story
[Prechorus]
I closed my eyes
Breathed out the lies
[Chorus]
Three minutes of self-kindness
Not much but it’s a start
I gave myself permission
To hold my fragile heart
[Verse 2]
The clock ticked louder than thunder
I almost ran away
But I stayed and found a whisper
In the stillness of the day
[Prechorus]
A whisper said
You’re not your dread
[Chorus]
Three minutes of self-kindness
Not much but it’s a start
I gave myself permission
To hold my fragile heart
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Original music © Massage Therapy Place. Free to listen here; please share the link, not the file. Favourites stay on this device and plays are counted anonymously. Music is for relaxation and is not a medical treatment.