Massage Therapy Place › Session music
Three Minutes of Self-Kindness (Strings Emotional)

2:55 · Free Massage Music
▶ Open the player with session timer
Lyrics
[Verse]
I spoke to the mirror this morning
It blinked but didn’t judge me
Lines on my face told a quiet story
[Prechorus]
I closed my eyes
Breathed out the lies
[Chorus]
Three minutes of self-kindness
Not much but it’s a start
I gave myself permission
To hold my fragile heart
[Verse 2]
The clock ticked louder than thunder
I almost ran away
But I stayed and found a whisper
In the stillness of the day
[Prechorus]
A whisper said
You’re not your dread
[Chorus]
Three minutes of self-kindness
Not much but it’s a start
I gave myself permission
To hold my fragile heart
More like this
Finding Your Ground When the World Spins Fast (Track Title)3:13
Her Gaze (Ember)3:04
Permission to Rest (Gentle Soft)3:20
Silent Reflections (Instrumental Soft)8:00
Solar Plexus Sun Bath (Solar Power)4:24
Stay In The Frame (Muted Lo-Fi)3:01
Original music © Massage Therapy Place. Free to listen here; please share the link, not the file. Favourites stay on this device and plays are counted anonymously. Music is for relaxation and is not a medical treatment.